from Tatiana's notebook · Light meals
Salade Nicoise
This recipe may not be authentic but this is the one I grew up with. This delicious salad will make a great meal, especially under the scorching summer sun.
- Prep
- 15 min
- Cook
- 30 min
- Total
- 45 min
- Makes
- 4 - 6 servings
Jump to the methodAdded February 2012

When looking for a Nicoise salad recipe, you may come across different versions, some using only raw vegetables, some using potatoes or some replacing the tuna with some grilled salmon.
This recipe may not be authentic but this is the one I grew up with. This delicious salad will make a great meal, especially under the scorching summer sun.
You'll need
For the Garlic Vinaigrette
- 1 small garlic clove, crushed
- 1 tbsp. Dijon mustard
- 2 tbsp. red wine vinegar
- 5 tbsp. olive oil
- Salt and Pepper to taste
For the salad
- 3 large eggs
- Cos lettuce leaves
- 250g French (green) beans
- 1 Lebanese cucumber sliced
- ½ red onion sliced
- 2 tomatoes cut in 8
- 3 waxy potatoes quartered
- 1 tin of tuna chunks or fillets in olive oil, drained
- 1 tin of anchovies in olive oil, drained
- ½ cup of green olives
Method
To prepare the garlic vinaigrette, combine the garlic with the mustard into a bowl. Then add the vinegar and stir.
Meanwhile, bring 2 pans of water to the boil.
In the first pan, plunge the eggs into the boiling water and cook for about six minutes from the time the water comes back to the boil. The shelling of these eggs can be quite delicate, because the white is so fragile. Crack the shells by rolling them on a flat surface, and then refresh them with cold water. The water will penetrate the cracks in the shell which can be removed more easily.
Put the beans in the second pan of boiling water. Blanch the beans for about 3 minutes. Drain them and refresh them under cold water for them to keep their bright green colour.
Begin to assemble the salad.
Then, add the tomatoes, green beans and potatoes.
Before serving, drizzle the salad with the garlic dressing.










